"I've been coming to Sonia's classes regularly for a couple of years now. I'd practiced yoga in the past but had a 6 year gap before coming back to it.
Sonia is a committed and dedicated teacher. She is attentive, warm and welcoming, and puts 100% into each class - you always feel she's fully involved in every session. She is never judgemental about ability or commitment, making you feel happy and content that you actually get to a class. Her approach is personal, hands on and encouraging - she makes you fall back in love with yoga! My yoga classes are a weekly highlight in my diary.
Her yoga style is unique in that it feels gentle and relaxing but is deceptively effective. It doesn't take long before you start to feel and see the benefits. A class with Sonia is peaceful, uplifting and mentally regenerating whilst giving you a physical tone up - what's not to like!
I feel lucky to have such a great teacher so close by."