The style of Yoga taught in the classes below include long held remedial poses, slow restorative vinyasa sequences and strong core work designed to connect into and bring out strength and balance. Also taught in class are massage techniques, seasonal movement, diet and lifestyle practices and remedial breath work to help you find your best way of easing imbalance, strain, misalignment, stress or pain back into balance.

Monday 11:00am 

  • September 11th – October 16th (please bring a mat)

*£36 or £8 drop in

FRIENDS MEETING HOUSE  Friends Meeting House, Meeting House Lane, Lancaster, LA1 1TX

 

Wednesday 7:00pm

  • September 13th – October 18th (please bring a mat)

*£36 or £8 drop in

HEYSHAM LIBRARY  396-398 Heysham Road Heysham, Morecambe, Lancashire, LA3 2BJ

 

Thursday 11:30am

  • Six Week Course: September 14th – October 19th

*£36 or £8 drop in (mats provided)

RIVER ROOM YOGA STUDIO  Halton Mill, Mill Lane, Halton, LA2 6ND

 

*discounted price for payment of a full course in advance is for any of the classes within the dates given. Missed classes are not transferable to other days or courses and are non-refundable. Please check all your dates of availability before booking a course. Please note: In most instances (except for very short courses) the discounted course price is still cheaper even when some classes in the course dates are missed.

Take a Yoga Mini Class from home by clicking here